Cardio and strength training are the core areas of any workout. Stamina 1215 Orbital Rowing Machine is designed to help you achieve these key areas of your work out. It is designed to deliver high intensity workouts that are of low impact and target all muscles of the body including abs, thighs, arms, legs, and buttocks. For this reason, it can be used to lose weight, keep in shape or even tone. This rowing machine is easy to use with many attractive features. These features include:
Pivoting or rotating foot plates – these are rotating plates that can be adjusted to a position that will help you achieve your desired goals. They allow for leg stretching and folding at your most comfortable position.
Solid precision beam – This is made up of aluminum and allows the machine to be durable. The frame is made of steel which is a plus in durability.
Rowing arms – This rower contains two arms quite different from the other traditional rowers that contained pull on chains. These arms have different hydraulic piston resistance levels that will give different levels of workouts. Moreover, the resistance levels can be easily adjusted through buttons. An interesting twist to this machine is that it not allows the handles to be pushed outwards adding variety to the workout.
The rowing system – Like any other high end equipment, Stamina 1215 Orbital Rowing Machine is of high quality and makes no funny noises while in use. It also puts in use a unique rowing system that prevents any strains on the body.
Foam grips and textured handles – these not only provide a firm grip on the rowers but also protect the hands from unwanted friction.
User interface/Monitor – This is a wide screen located at the front of the rower near peddles where it is easy to look at. This display helps you keep track of your progress form the number of calories burned to distance covered and speed among other key information.
Folding oars – These as the name suggests can be folded up when not in use and stored at the most convenient place. Avoid storage in dusty places that can mess up the system functionality.
Comfortable seat – The seat of Stamina 1215 Orbital Rowing Machine is padded and many have termed it as comfortable. The seat glides over a ball bearing system that renders the machine smooth and comfortable to work out on.
Weight and height capacity – The maximum weight that the machine can hold is 250lbs. the machine is ideal for people over 5 foot 3 inches tall.
The Stamina 1215 Orbital Rowing Machine is an easy to use, cost effective machine that will not only challenge you but also let you have a wholesome workout. It is designed to put the least strain on the body while achieving the maximum results.